triathlons April 19, 2011 Michael Quoc No comments

Ironman training this year

Here, now its official (and harder for me to back out!): I’m signed up and training for a full Ironman race this year. Its an odd time I know to be undertaking such an adventure, given that I’m a new dad and starting a new business venture, but they always say that what doesn’t kill […]

blog, life, triathlons September 9, 2008 Michael Quoc 4 comments

My Big Kahuna race report

So yesterday I completed my first endurance event (which didn’t involve beer or Nintendo Wii) at the Big Kahuna Half-Ironman Triathlon. The race consisted of swimming for 1.2 miles, getting on your bike and riding 56 miles, then getting off your bike and running a half marathon (13.1 miles). It’s not usually how I’d envision […]